Oprah Deepak Meditation App Review. Oprah Winfrey and Deepak Chopra can sure pull in a large audience. These two influencial personalities have made a joint effort to help transform the lives of many through meditation. They realeased an meditation app that offers users a 21-day meditation experience. The Oprah and Deepak Chopra Meditation App is a free to download health app available on Google Play and App Store.
The app has over 500,000 users on Google Play and is also available on App Store. It's compatible with Apple devices (iPads, iPhones, and iPod touch) that operate on iOS 10.0 and later versions and Android devices with version 4.1 and up. But is it actually helpful for those seeking a real relaxation experience? Let's take a closer look.
- Deepak Chopra Meditation for Sleep. Lie in bed either on one side or on your back and try to be as still as possible. And remember one thing: if you're still in lying in bed, your body gets almost the same rest as it would if it were totally asleep. So have the attitude that even if you can't sleep you are getting the rest.
- Oprah Winfrey, Deepak Chopra, and Chopra Center Meditation present the Oprah & Deepak's 21-Day Meditation Experience mobile app. Free Publisher: Chopra Enterprises Corporation Downloads: 94.
- Deepak Chopra and Chopra Center Meditation released a new guided meditation app called Ananda – Living in Love, available in the iTunes App Store and Google Play. Users can mix and match 22 guided meditations with 22 musical tracks to create 484 unique meditation experiences, and can customize the length of the meditation practice and the balance between the music and meditation.
In this guided meditation Deepak Chopra shares how to live carefree. View the Chopra Live Events Schedule: bit.ly/ChopraLiveEventsFacebook: bit.ly/ChopraFace.
Pricing – Oprah Deepak Meditation App
The app has three programs. Each program has its range of products which are priced as below:
- Meditation Experience: Has 34 resources ranging between $39.99 and $69.99.
- Online Program: Has 7 resources ranging between $7.99 and $29.99.
- Mantras & Music: Has 3 resources each priced at $24.99.
Who is Oprah Deepak Meditation App For?
The 21-day meditation app is ideal for anyone who is looking to make the most out of life by creating and practicing healthy habits. It can be used by both beginners and those who are advanced in their meditation practice.
Pros + Cons
This meditation app is one that has been designed to help you find peace in the midst of turmoil. But let's take a moment to weight out this attractive option. Here are a few advantages and downsides to using Oprah and Deepak Chopra's meditation app.
Pros – Oprah Deepak Meditation app review:
- The app is free to download with in app purchases.
- It's family-friendly; can be used by up to 6 family members.
- After downloading, you can access the content in your meditation library without the need to have an internet connection.
- You can print your journal.
- Every purchased album entitles you to a bonus resource.
- It can play in the background as you use the phone for other activities.
- Has a list of Frequently Asked Questions.
- You can set reminders for new experiences.
- There is good synching between the meditation app and the website. For example, you can view all updates and information on both the website and app.
- Your journal responses can also be accessed on your Chopra Center Meditation website account.
Cons – Oprah Deepak Meditation app review:
- There are very few free resources, and the free samples cannot be downloaded. You have to purchase most of the meditation resources.
- Most meditations are over 20MB in size which is a challenge for those with limited storage.
- You cannot download videos on your computer. It is only possible to do so via your device.
- The journal is not available for sample meditations.
Interface & Style of Oprah Deepak Meditation App
The Oprah Deepak Meditation app has a very attractive and user-friendly interface. It immediately gives one a sense of peace and calm upon signing up. Once you sign up and your email is verified, you can then log into the app. You will be able to get a good feel of how the app works with ease, through the information and images on the app. The design is organized neatly and has no overlaps, making it easy to look through. You also have a guide that explains the icons and what they are used for, as seen in the screenshot below:
Guided Meditations
This app is the work of Oprah Winfrey, Deepak Chopra, and the Chopra Center Meditation. You can change your life by going through the 21-Day meditation experiences. Each meditation experience focuses on a unique theme, nurturing your emotional your growth by offering deep wisdom, refreshing insights, and practical tools.
The daily meditations include about 10 minutes of guidance and the teaching provided by Oprah and Deepak. This is then followed by silent meditation with a soothing musical background. This also lasts for 10 minutes. Each day, you can deepen your meditation practice and calm your mind by repeating the Sanskrit mantra that Deepak provides. Deepak wants you to make your personal well-being to be the start of global wellness. There is also a ‘centering thought' and ‘message of the day' to help you get through each day along with your meditation.
Meditation Style
The meditation is done through daily audio meditations and motivational messages. You also have access to resources such as videos and articles that help you to create a thriving meditation practice. To have the day's teachings sink in, you will also have thought-provoking questions in the journal.
Session Length
Each program offers a 21-day guided experience, based on the theory that it takes 21 days to learn a new habit. Each daily audio is packed into about 20 minutes. In the first 10 minutes, Oprah and Deepak lead us into a guided meditation. This is followed by 10 minutes of silent meditation where you repeat the day's mantra as background music plays in the background.
Meditation Library
Each daily meditation experience is packed with useful resources to guide you with meditations, daily audio messages, daily mantras, motivational resources, and relevant journal questions. The topics can help you navigate through daily life challenges such as relieving stress, getting emotionally unstuck, understanding the energy of attraction, getting restful sleep, creating peace from the inside, shaping your desire and destiny, shedding weight, and finding hope in uncertain times.
Sleep
The app helps you to achieve restful, nourishing, and deep sleep. It also helps you to explore the root cause of your oversleeping or lack of sleep. This is through a 7-day program that helps you achieve a lifestyle change.
Oprah Deepak Meditation App Review. Oprah Winfrey and Deepak Chopra can sure pull in a large audience. These two influencial personalities have made a joint effort to help transform the lives of many through meditation. They realeased an meditation app that offers users a 21-day meditation experience. The Oprah and Deepak Chopra Meditation App is a free to download health app available on Google Play and App Store.
The app has over 500,000 users on Google Play and is also available on App Store. It's compatible with Apple devices (iPads, iPhones, and iPod touch) that operate on iOS 10.0 and later versions and Android devices with version 4.1 and up. But is it actually helpful for those seeking a real relaxation experience? Let's take a closer look.
- Deepak Chopra Meditation for Sleep. Lie in bed either on one side or on your back and try to be as still as possible. And remember one thing: if you're still in lying in bed, your body gets almost the same rest as it would if it were totally asleep. So have the attitude that even if you can't sleep you are getting the rest.
- Oprah Winfrey, Deepak Chopra, and Chopra Center Meditation present the Oprah & Deepak's 21-Day Meditation Experience mobile app. Free Publisher: Chopra Enterprises Corporation Downloads: 94.
- Deepak Chopra and Chopra Center Meditation released a new guided meditation app called Ananda – Living in Love, available in the iTunes App Store and Google Play. Users can mix and match 22 guided meditations with 22 musical tracks to create 484 unique meditation experiences, and can customize the length of the meditation practice and the balance between the music and meditation.
In this guided meditation Deepak Chopra shares how to live carefree. View the Chopra Live Events Schedule: bit.ly/ChopraLiveEventsFacebook: bit.ly/ChopraFace.
Pricing – Oprah Deepak Meditation App
The app has three programs. Each program has its range of products which are priced as below:
- Meditation Experience: Has 34 resources ranging between $39.99 and $69.99.
- Online Program: Has 7 resources ranging between $7.99 and $29.99.
- Mantras & Music: Has 3 resources each priced at $24.99.
Who is Oprah Deepak Meditation App For?
The 21-day meditation app is ideal for anyone who is looking to make the most out of life by creating and practicing healthy habits. It can be used by both beginners and those who are advanced in their meditation practice.
Pros + Cons
This meditation app is one that has been designed to help you find peace in the midst of turmoil. But let's take a moment to weight out this attractive option. Here are a few advantages and downsides to using Oprah and Deepak Chopra's meditation app.
Pros – Oprah Deepak Meditation app review:
- The app is free to download with in app purchases.
- It's family-friendly; can be used by up to 6 family members.
- After downloading, you can access the content in your meditation library without the need to have an internet connection.
- You can print your journal.
- Every purchased album entitles you to a bonus resource.
- It can play in the background as you use the phone for other activities.
- Has a list of Frequently Asked Questions.
- You can set reminders for new experiences.
- There is good synching between the meditation app and the website. For example, you can view all updates and information on both the website and app.
- Your journal responses can also be accessed on your Chopra Center Meditation website account.
Cons – Oprah Deepak Meditation app review:
- There are very few free resources, and the free samples cannot be downloaded. You have to purchase most of the meditation resources.
- Most meditations are over 20MB in size which is a challenge for those with limited storage.
- You cannot download videos on your computer. It is only possible to do so via your device.
- The journal is not available for sample meditations.
Interface & Style of Oprah Deepak Meditation App
The Oprah Deepak Meditation app has a very attractive and user-friendly interface. It immediately gives one a sense of peace and calm upon signing up. Once you sign up and your email is verified, you can then log into the app. You will be able to get a good feel of how the app works with ease, through the information and images on the app. The design is organized neatly and has no overlaps, making it easy to look through. You also have a guide that explains the icons and what they are used for, as seen in the screenshot below:
Guided Meditations
This app is the work of Oprah Winfrey, Deepak Chopra, and the Chopra Center Meditation. You can change your life by going through the 21-Day meditation experiences. Each meditation experience focuses on a unique theme, nurturing your emotional your growth by offering deep wisdom, refreshing insights, and practical tools.
The daily meditations include about 10 minutes of guidance and the teaching provided by Oprah and Deepak. This is then followed by silent meditation with a soothing musical background. This also lasts for 10 minutes. Each day, you can deepen your meditation practice and calm your mind by repeating the Sanskrit mantra that Deepak provides. Deepak wants you to make your personal well-being to be the start of global wellness. There is also a ‘centering thought' and ‘message of the day' to help you get through each day along with your meditation.
Meditation Style
The meditation is done through daily audio meditations and motivational messages. You also have access to resources such as videos and articles that help you to create a thriving meditation practice. To have the day's teachings sink in, you will also have thought-provoking questions in the journal.
Session Length
Each program offers a 21-day guided experience, based on the theory that it takes 21 days to learn a new habit. Each daily audio is packed into about 20 minutes. In the first 10 minutes, Oprah and Deepak lead us into a guided meditation. This is followed by 10 minutes of silent meditation where you repeat the day's mantra as background music plays in the background.
Meditation Library
Each daily meditation experience is packed with useful resources to guide you with meditations, daily audio messages, daily mantras, motivational resources, and relevant journal questions. The topics can help you navigate through daily life challenges such as relieving stress, getting emotionally unstuck, understanding the energy of attraction, getting restful sleep, creating peace from the inside, shaping your desire and destiny, shedding weight, and finding hope in uncertain times.
Sleep
The app helps you to achieve restful, nourishing, and deep sleep. It also helps you to explore the root cause of your oversleeping or lack of sleep. This is through a 7-day program that helps you achieve a lifestyle change.
Music
Deepak Chopra Meditation Center
Soothing music is always played in the background as Deepak Chopra shares the Centering Thought. Since not all meditation apps include music, this really elevates your relaxation experience.
Additional Features
The app has a favorites feature which helps you to select and store your favorite audios. There is also a personal journal in which you can write your daily reflections.
Conclusion – Oprah Deepak Meditation app review
Meditation is a good practice that helps your mind and body to relax by fighting off stress and allowing the participant to enjoy better sleep. Oprah and Deepak Meditation app is definitely a great choice to help you maximize the use of the resources on the Chopra Center Meditation website. It certainly has enough resources to make paying for an upgraded subscription worth the cost.
Deepak Chopra Night Meditation
'This book was written not with a glance backward, but with a view forward.' Deepak Chopra
For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day.With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.
Deepak Chopra Meditation For Sleep
Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which results in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day.
With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides dozens of practical awareness exercises and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.
